Peanut Butter Honey and Banana Muffins
SERVINGS: Serves 4
INGREDIENTS:
- 2 Thomas'® Honey Wheat Bagels, split and toasted
- 1/2 cup chunky or smooth style peanut butter
- 1 (6 oz) firm-ripe banana, chopped
- 4 tablespoons honey
Prep time: 5 minutes Cook time: 1 minute
DIRECTIONS:
Spread peanut butter evenly (2 tablespoons each) and place on a sheet pan. Top each with 1/4 of bananas and drizzle each with 1 tablespoon honey and broil 6 inches from heat, until honey is bubbling and bananas are golden brown, for 1 to 2 minutes. Let stand 5 minutes and serve.
NUTRITION INFO:
Calories – 420
Total Fat – 21g
Cholesterol – 45mg
Sodium – 780mg
Total Carbohydrate – 31g
Dietary Fiber – 2g
Protein – 23g